@font-face{font-family:"Schibsted Grotesk";src:url("assets/schibsted-latin.woff2") format("woff2");font-weight:400 700;font-display:swap}@font-face{font-family:"JetBrains Mono";src:url("assets/jetbrains-latin.woff2") format("woff2");font-weight:400 500;font-display:swap}
/* SMART ATHLETE / design system */
:root{--forest:#12150f;--deep:#121d17;--cream:#edeee9;--paper:#f7f8f3;--mint:#a9e7c4;--ink:#172019;--muted:#5c685f;--line:#d0d7cd;--blue:#3299ff;--orange:#ffaa42;--red:#ff514e;--run:#b95e2d;--strength:#3975c4;--sleep:#8765b0;--hrv:#ad557e;--heart:#bc5356;--load:#a48022;--goal:#74937c;--feeling:#338b79;--cycling:#809135;--swim:#2d91a4;--color-forest:var(--forest);--color-deep:var(--deep);--color-cream:var(--cream);--color-mint:var(--mint);--font-body:"Schibsted Grotesk",Arial,sans-serif;--font-data:"JetBrains Mono",monospace;--font-size-hero:clamp(72px,8vw,120px);--space-1:8px;--space-2:16px;--space-3:24px;--space-4:40px;--space-5:64px;--space-6:100px;--radius:12px;--shadow:0 2px 4px #111b1207,0 20px 70px #111b1212;--ease-out:cubic-bezier(.16,1,.3,1)}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:30px}body{margin:0;color:var(--ink);background:var(--cream);font:16px/1.6 var(--font-body);-webkit-font-smoothing:antialiased}button,input{font:inherit}button,a{-webkit-tap-highlight-color:transparent}button{cursor:pointer}a{color:inherit;text-decoration:none}button:disabled{opacity:.35;cursor:default}a:focus-visible,button:focus-visible,summary:focus-visible,input:focus-visible{outline:3px solid #33875d;outline-offset:5px}.dark :focus-visible{outline-color:var(--mint)}img{max-width:100%}h1,h2,h3,p{margin-top:0}h2{font-size:clamp(44px,5.6vw,84px);line-height:1.03;font-weight:500;letter-spacing:-.06em;margin-bottom:0}h3{letter-spacing:-.04em;font-weight:500;line-height:1.2}em{font-style:normal;color:var(--mint)}.subtle{color:#728076}.wrap{width:min(1280px,calc(100% - 96px));margin-inline:auto}.section{padding-block:110px}.section-head{display:grid;grid-template-columns:1.45fr 1fr;gap:80px;align-items:end;margin-bottom:55px}.section-head>p{font-size:17px;color:var(--muted);max-width:42ch;margin:0 0 5px}.eyebrow,.micro{font-family:var(--font-data);text-transform:uppercase;font-weight:400}.eyebrow{font-size:11px;letter-spacing:.14em;line-height:1.7;margin-bottom:26px;color:var(--muted)}.micro{font-size:10px;letter-spacing:.08em;line-height:1.6}.dark{background:var(--deep);color:var(--cream)}.dark .eyebrow{color:#b2c3b5}.brand{font-size:28px;font-weight:600;letter-spacing:-1.4px}nav{display:flex;align-items:center;justify-content:space-between;gap:25px}.button{position:relative;isolation:isolate;overflow:hidden;display:inline-flex;justify-content:center;align-items:center;gap:28px;border:1px solid transparent;border-radius:8px;padding:17px 26px;font-size:15px;min-height:55px;transition:box-shadow .3s,background .3s;will-change:transform}.button span{font-size:22px;transition:transform .4s var(--ease-out)}.button:after{content:'';position:absolute;inset:0;z-index:-1;background:linear-gradient(110deg,transparent 25%,#ffffff40 48%,transparent 65%);transform:translateX(-120%);transition:transform .7s var(--ease-out)}.button:hover:after{transform:translateX(110%)}.button:hover span{transform:translate(3px,-3px)}.mint{background:var(--mint);color:var(--deep);box-shadow:0 1px 0 #ffffff70 inset,0 8px 24px #0002}.mint:hover{background:#bcefd1;box-shadow:0 2px 0 #ffffff70 inset,0 10px 35px #a9e7c425}.outline{border-color:#d3e2d466;background:#ffffff05}.small{padding:10px 18px;font-size:13px;min-height:42px}.actions{display:flex;flex-wrap:wrap;gap:15px;margin-top:26px}.fine{font-size:12px;color:#b4c6b7}.go{color:var(--mint)}.hold{color:var(--orange)}.stop{color:#ff8b88}.skip{position:absolute;top:-100px;left:10px;padding:12px;background:white;color:black;z-index:20}.skip:focus{top:10px}.example{font:11px/1.7 var(--font-data);color:var(--muted);margin:20px 0 0}.dark .example{color:#a6b7aa}.dot{display:inline-block;width:6px;height:6px;border-radius:50%;background:currentColor}.dot.run{color:var(--run)}.dot.heart{color:var(--heart)}.dot.goal{color:var(--goal)}.reveal{transition:transform .8s var(--ease-out),opacity .8s var(--ease-out)}.js-motion .reveal:not(.revealed){opacity:0;transform:translateY(26px)}
/* 02 / Data workspace */
.data-section{background:var(--cream)}.data-workspace{border:1px solid #c7d0c4;border-radius:16px;background:#f1f3ed;box-shadow:var(--shadow);overflow:hidden}.workspace-toolbar{display:flex;align-items:center;gap:30px;padding:20px 26px;border-bottom:1px solid var(--line)}.workspace-toolbar .brand{font-size:23px}.workspace-toolbar>span{font-size:12px;color:var(--muted)}.workspace-toolbar i,.workspace-foot i{font-style:normal;margin:0 10px;color:#a8b3a6}.workspace-toolbar .demo-tag{margin-left:auto;font:9px var(--font-data);text-transform:uppercase;letter-spacing:.06em}.kpi-rail{display:grid;grid-template-columns:repeat(4,1fr);padding:25px 30px;gap:30px;border-bottom:1px solid var(--line)}.kpi-rail>div{border-right:1px solid var(--line)}.kpi-rail>div:last-child{border:0}.kpi-rail span{font:9px var(--font-data);color:var(--muted)}.kpi-rail strong{display:block;font-size:42px;letter-spacing:-.05em;font-weight:500;line-height:1.5}.kpi-rail small{font-size:19px;font-weight:400}.data-bento{padding:16px;display:grid;grid-template-columns:1fr 1fr 1fr;gap:14px}.data-card{--family:var(--ink);border:1px solid #d9dfd4;border-radius:10px;background:var(--paper);padding:24px;min-width:0;position:relative;overflow:hidden}.data-card:after{content:'';position:absolute;inset:0;pointer-events:none;background:radial-gradient(300px circle at var(--spot-x,50%) var(--spot-y,0%),#ffffff60,transparent 60%);opacity:0;transition:opacity .3s}.data-card:hover:after{opacity:1}.data-card[data-family=run]{--family:var(--run)}.data-card[data-family=sleep]{--family:var(--sleep)}.data-card[data-family=hrv]{--family:var(--hrv)}.data-card[data-family=strength]{--family:var(--strength)}.data-card[data-family=load]{--family:var(--load)}.data-card[data-family=feeling]{--family:var(--feeling)}.card-top{display:flex;justify-content:space-between;align-items:center;gap:12px}.card-label{font-size:14px;display:flex;align-items:center;gap:9px}.card-label img{width:18px;opacity:.75}.card-top .micro{color:var(--muted);font-size:9px}.run-card{grid-column:span 2;grid-row:span 2}.run-number{display:flex;align-items:baseline;gap:12px;margin:25px 0 18px}.run-number>strong{font-size:78px;line-height:1;letter-spacing:-.065em;font-weight:500}.run-number>span{font-size:24px;color:var(--muted)}.run-number>small{margin-left:auto;font:10px var(--font-data);color:var(--muted)}.stats-row{display:grid;grid-template-columns:repeat(4,1fr);gap:15px}.stats-row b{font-size:25px;font-weight:500;letter-spacing:-.04em;display:block}.stats-row small{font-size:11px;color:var(--muted);display:block}.run-plot{margin:30px 0 20px;height:182px;position:relative;padding-left:37px;background:repeating-linear-gradient(0deg,transparent 0,transparent 59px,#d9dfd450 60px)}.run-plot svg{width:100%;height:100%;overflow:visible}.chart-guide{position:absolute;inset:0 auto 0 0;display:flex;flex-direction:column;justify-content:space-between;color:#7d8b7e;font:9px var(--font-data)}.chart-legend{display:flex;align-items:center;gap:20px;font-size:10px;color:var(--muted)}.chart-legend span{display:flex;align-items:center;gap:5px}.chart-legend span:last-child{margin-left:auto}.card-value{display:flex;align-items:baseline;gap:8px;margin:15px 0;color:var(--family)}.card-value b{font-size:45px;line-height:1.2;font-weight:500;letter-spacing:-.055em}.card-value small{font-size:16px;color:var(--muted)}.sleep-track{display:flex;align-items:center;gap:3px;height:32px;margin:15px 0}.sleep-track i{height:65%;flex:1;background:var(--sleep);opacity:.65;border-radius:3px}.sleep-track i:nth-child(2n){height:100%;opacity:.9}.sleep-track i:nth-child(3n){height:35%;opacity:.35}.mini-stats{display:flex;gap:12px;justify-content:space-between;font-size:10px;color:var(--muted)}.mini-stats b{font-weight:500;color:var(--ink)}.hrv-values{display:flex;align-items:center;justify-content:space-between}.trend{color:var(--hrv);font:11px var(--font-data)}.sparkline{width:100%;height:65px;color:var(--family);display:block}.hrv-card .sparkline{height:43px}.card-note{font-size:11px;color:var(--muted);margin:15px 0 0}.lift-line{font-size:12px;display:flex;justify-content:space-between;gap:10px;padding:9px 0;border-bottom:1px solid var(--line)}.lift-line b{font-weight:500}.bars{display:flex;gap:5px;align-items:end;height:75px}.bars i{flex:1;min-width:0;background:var(--family,var(--mint));height:var(--h);opacity:.7;border-radius:2px 2px 0 0}.bars i:nth-child(2n){opacity:.4}.load-card .mini-stats{margin-top:20px}.feeling-card{background:#e4ece1}.feeling-card .micro{font-size:9px;color:#416c5b}.feeling-card h3{font-size:27px;line-height:1.1;margin:22px 0 17px}.feeling-card blockquote{margin:0;font-size:15px;line-height:1.5;color:#3c6251}.feeling-tags{display:flex;gap:14px;font-size:10px;margin-top:20px;color:#416252}.workspace-foot{padding:18px 27px;border-top:1px solid var(--line);display:flex;justify-content:space-between;gap:15px;font-size:11px;color:var(--muted)}.ecosystem{display:grid;grid-template-columns:250px 1fr;gap:30px;margin-top:65px;align-items:center}.ecosystem-intro .eyebrow{margin-bottom:12px}.ecosystem-intro>p:last-child{font-size:24px;line-height:1.25;letter-spacing:-.04em;margin:0;color:#728076}.ecosystem-intro strong{font-weight:500;color:var(--ink)}.logo-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:18px 25px}.brand-logo{display:flex;align-items:center;justify-content:center;min-height:55px;gap:8px}.brand-logo img{width:100%;max-width:120px;height:43px;object-fit:contain;filter:grayscale(1);mix-blend-mode:multiply;opacity:.75}.brand-logo:has(span) img{width:27px;height:27px}.brand-logo span{font-size:18px;letter-spacing:-.04em;font-weight:500}.ecosystem>.example{grid-column:2;margin:0;font-size:10px}.chart-stroke{stroke-dasharray:1;stroke-dashoffset:0}.js-motion .data-workspace:not(.revealed) .chart-stroke{stroke-dashoffset:1}.data-workspace.revealed .chart-stroke{transition:stroke-dashoffset 1.1s var(--ease-out)}
/* 03 / Recovery laboratory */
.body-section{position:relative;background:#101914;overflow:hidden}.body-section:before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse at 75% 50%,#243d3335,transparent 55%);pointer-events:none}.recovery-grid{position:relative;display:grid;grid-template-columns:1fr 1.1fr;gap:80px;align-items:center}.body-section h2{font-size:clamp(40px,4.7vw,68px)}.body-intro{color:#b2c0b4;max-width:40ch;font-size:16px;margin:26px 0}.zone-list{display:grid;gap:0;max-width:450px;border-top:1px solid #b1c2b425}.zone-list button{display:flex;align-items:center;gap:17px;text-align:left;border:0;border-bottom:1px solid #b1c2b425;border-left:2px solid transparent;background:transparent;color:var(--cream);padding:15px 15px;transition:background .3s,border-color .3s}.zone-list button[data-zone=legs]{--zone:var(--blue)}.zone-list button[data-zone=torso]{--zone:var(--orange)}.zone-list button[data-zone=arms]{--zone:var(--red)}.zone-list button.selected{background:#ffffff06;border-left-color:var(--zone)}.zone-dot{width:7px;height:7px;border-radius:50%;background:var(--zone);box-shadow:0 0 15px color-mix(in srgb,var(--zone) 25%,transparent)}.zone-list button>span:nth-child(2){flex:1;font-size:16px}.zone-list small{display:block;font-size:11px;color:#aabbb0;margin-top:2px}.zone-list strong{font:28px var(--font-data);color:var(--zone)}.zone-list strong small{display:inline;font-size:12px;color:inherit}.body-note{font-size:13px;color:#aebfb1;min-height:60px;max-width:45ch;margin-top:18px}.micro-stats{display:grid;grid-template-columns:1fr 1fr;gap:25px;border-top:1px solid #b1c2b425;padding-top:20px;margin-top:20px}.micro-stats span{font:9px var(--font-data);letter-spacing:.08em;color:#b4c2b6;display:block}.micro-stats b{font-size:35px;font-weight:400;display:block;margin-top:8px;line-height:1.3}.micro-stats small{font-size:16px;margin-left:3px}.micro-stats p{font-size:11px;color:#a9baae;margin:0}.body-stage{position:relative;background:radial-gradient(ellipse at center,#24393145,#101914);border:1px solid #a3baa31c;border-radius:14px;color:#bbcec0;overflow:hidden}.body-stage-top{display:flex;justify-content:space-between;align-items:center;padding:18px 22px;border-bottom:1px solid #b1c2b41c}.body-stage-top .eyebrow{margin:0;font-size:9px}.body-stage-top .mini{font:10px var(--font-data)}#body-view{height:650px;width:100%;position:relative;touch-action:pan-y;cursor:grab;background-image:linear-gradient(#a9e7c404 1px,transparent 1px),linear-gradient(90deg,#a9e7c404 1px,transparent 1px);background-size:42px 42px}#body-view:active{cursor:grabbing}#body-view canvas{display:block;width:100%;height:100%}#body-loading{position:absolute;inset:40% 20px auto;text-align:center;color:#a6bbaa;font-size:13px}#body-loading[hidden]{display:none}.body-stage-bottom{display:flex;gap:15px;align-items:center;justify-content:space-between;padding:5px 20px}.body-stage-bottom button{border:1px solid #b1c2b445;color:#c1d1c6;background:transparent;border-radius:5px;padding:9px 12px;font-size:11px}.body-stage-bottom label{display:flex;align-items:center;gap:8px;font:10px var(--font-data)}.body-stage-bottom input{width:90px;accent-color:var(--blue)}.body-caption{font-size:10px;text-align:center;color:#9db1a3;margin:12px 10px 18px}.anatomy-label{position:absolute;border-top:1px solid currentColor;padding-top:9px;min-width:85px;pointer-events:none}.anatomy-label:after{content:'';height:1px;width:58px;background:currentColor;opacity:.35;position:absolute;top:-1px}.anatomy-label span{display:block;font:8px var(--font-data);letter-spacing:.08em}.anatomy-label b{font-size:26px;font-weight:400;letter-spacing:-.03em}.label-left{left:20px;top:65%;color:var(--blue)}.label-left:after{left:100%;transform:rotate(-18deg);transform-origin:left}.label-right{right:18px;top:34%;color:var(--red)}.label-right:after,.label-torso:after{right:100%;transform:rotate(-20deg);transform-origin:right}.label-torso{right:18px;top:50%;color:var(--orange)}.body-preview,.enable-body{display:none}
/* 04 / Multi-surface control centre */
.control-section{background:#e7ebe3;overflow:hidden}.control-selector{display:flex;gap:30px;border-bottom:1px solid #becbbc;margin-bottom:38px}.control-selector button{border:0;background:transparent;color:#657365;padding:15px 2px;position:relative;font-size:14px}.control-selector button span{font:10px var(--font-data);margin-right:12px;color:#7b8a78}.control-selector button:after{content:'';position:absolute;bottom:-1px;left:0;right:0;height:2px;background:#25422d;transform:scaleX(0);transform-origin:left;transition:transform .35s var(--ease-out)}.control-selector button.active{color:#102417}.control-selector button.active:after{transform:scaleX(1)}.control-stage{background:#17221b;border:7px solid #344139;border-radius:18px;box-shadow:0 2px 0 #809080 inset,0 30px 70px #12201625,0 50px 120px #12201612;transform:perspective(1800px) rotateX(1deg);color:var(--cream);position:relative}.control-chrome{display:flex;justify-content:space-between;align-items:center;padding:15px 22px;border-bottom:1px solid #d4e3d31c}.control-chrome .brand{font-size:22px}.control-chrome .micro{color:#a0b4a4;font-size:9px}.workspace-status{font-size:10px;color:#b6ccb8;display:flex;align-items:center;gap:6px}.workspace-status i{width:5px;height:5px;background:var(--mint);border-radius:50%}.control-grid{display:grid;grid-template-columns:minmax(0,1.65fr) minmax(0,1fr);gap:14px;padding:20px}.control-panel{background:#1d2a21;border:1px solid #a6c0a623;border-radius:10px;padding:22px;min-width:0;transition:border-color .4s,background .4s,box-shadow .4s,transform .5s var(--ease-out)}.control-stage[data-focus=calendar] .calendar-panel,.control-stage[data-focus=briefing] .briefing-panel,.control-stage[data-focus=state] .state-panel{border-color:#b5dac75c;background:#213027;box-shadow:0 0 0 1px #a9e7c407,0 10px 25px #09110b35;transform:translateY(-3px)}.panel-top{display:flex;align-items:center;justify-content:space-between;gap:15px}.panel-top .micro{color:#b5c7b6;font-size:9px}.panel-top h3{font-size:22px;margin:8px 0 0}.week-switch{display:flex;gap:5px}.week-switch button{background:#ffffff05;border:1px solid #bbd3c12c;border-radius:4px;width:29px;height:29px;color:#bed0c2;line-height:1}.calendar-meta{display:flex;justify-content:space-between;font-size:11px;gap:15px;margin:26px 0 16px;color:#b9c9bb}.calendar-meta b{font-weight:500;color:#e0ebdf}.calendar-meta>span{font:9px var(--font-data);color:#94aa9a}.calendar-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}.day{background:#0e1b1260;color:#c8d8cd;border:1px solid #b3d6bb14;border-radius:5px;padding:10px 5px;min-width:0;min-height:125px;text-align:center;transition:background .3s,border-color .3s}.day>span{font:8px var(--font-data);text-transform:uppercase;display:block;opacity:.8}.day>b{font-size:23px;font-weight:400;display:block;margin:4px 0 15px}.day>i{display:block;width:5px;height:5px;border-radius:50%;background:var(--sport);margin:0 auto 7px}.day>small{font-size:8px;color:#bfcec0;display:block;white-space:nowrap}.day.selected{background:#a9e7c418;border-color:#a9e7c470;color:#ecfff0}.session-detail{display:grid;grid-template-columns:1fr auto;gap:10px;border-left:2px solid var(--selected-sport,var(--run));padding:15px;margin-top:20px;background:#ffffff04;min-height:107px}.session-detail .micro{color:#acbdaf;font-size:8px}.session-detail h4{font-size:17px;font-weight:500;margin:4px 0;letter-spacing:-.03em}.session-detail p{font-size:11px;color:#aebfb2;margin:0}.session-detail>strong{font:18px var(--font-data);align-self:center;color:#d2e5d6}.calendar-goal{display:flex;justify-content:space-between;align-items:center;gap:20px;border-top:1px solid #b1c4b31c;padding-top:19px;margin-top:24px}.calendar-goal .micro{font-size:8px;color:#a9bdad}.calendar-goal b{display:block;font-size:14px;font-weight:500;margin-top:6px}.calendar-goal b span{color:var(--mint);margin-left:10px}.goal-progress{width:40%;height:4px;background:#ffffff10;position:relative;margin-bottom:15px}.goal-progress i{height:4px;background:#9fbdab;display:block;width:60%}.goal-progress small{display:block;font-size:8px;color:#a9bdad;margin-top:7px;white-space:nowrap}.brief-summary{display:flex;align-items:center;gap:18px;margin:20px 0}.brief-ring{height:104px;width:104px;flex-shrink:0;position:relative}.brief-ring svg{width:100%;height:100%;transform:rotate(-90deg);overflow:visible}.brief-ring circle{stroke-width:4;fill:none}.ring-track{stroke:#d6e7d418}.ring-progress{stroke:var(--ring-color);stroke-dasharray:100;stroke-dashoffset:calc(100 - var(--score));stroke-linecap:round;transition:stroke-dashoffset .65s var(--ease-out),stroke .4s}.brief-ring strong{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;font-size:35px;font-weight:500;letter-spacing:-.05em}.brief-ring small{font:9px var(--font-data);color:#b4c7b8;align-self:center;letter-spacing:0;margin-left:2px}.brief-summary h3{font-size:20px;margin:0 0 5px}.brief-summary p{font-size:11px;color:#acc4b4;margin:0}.effort{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;text-align:left;border:0;border-top:1px solid #b5cbb91c;background:transparent;color:#dbe5d9;padding:11px 8px;transition:background .2s}.effort>span:first-child{font-size:12px;flex:1}.effort b{font:11px var(--font-data);color:var(--effort-color)}.effort>span:last-child{font-size:12px;color:#9cb6a5}.effort.active,.effort:hover{background:#e1f6e507}.reason{background:#09190d35;border-left:2px solid var(--blue);padding:13px;margin-top:16px;min-height:110px}.reason .micro{font-size:8px;color:#b9d3c1}.reason p{font-size:11px;line-height:1.7;color:#c0d0c3;margin:6px 0 0}.reason.changing p{animation:reason-in .45s var(--ease-out)}@keyframes reason-in{from{opacity:0;filter:blur(3px);transform:translateY(3px)}to{opacity:1;filter:blur(0);transform:none}}.state-values{display:grid;grid-template-columns:repeat(4,1fr);gap:15px;margin:22px 0}.state-values>div{border-right:1px solid #bed3bc1c}.state-values>div:last-child{border:0}.state-values span,.state-values small{display:block;color:#aabfaf;font-size:9px}.state-values b{font-size:24px;letter-spacing:-.04em;font-weight:400;display:block;margin:5px 0}.zone-stripes{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.zone-stripes span{font-size:10px;position:relative;padding-bottom:13px;color:#acbfb1}.zone-stripes b{float:right;color:#d3e2d5;font:10px var(--font-data)}.zone-stripes i{position:absolute;bottom:0;left:0;height:3px;width:var(--w);background:var(--c)}.zone-stripes span:after{content:'';position:absolute;bottom:0;left:0;right:0;height:3px;background:#ffffff08}.trend-panel{background:#18291e}.trend-panel>.micro{color:#b6cbb8;font-size:9px}.trend-head{display:flex;justify-content:space-between;align-items:center;margin:13px 0 0}.trend-head>strong{font-size:38px;font-weight:400;letter-spacing:-.05em}.trend-head>strong small{font-size:14px}.trend-head>span{font:14px var(--font-data);color:var(--mint);text-align:right}.trend-head>span small{display:block;font-size:8px;margin-top:3px;color:#aac2af}.trend-panel .sparkline{height:50px;margin:0 0 12px}.trend-metrics{display:flex;justify-content:space-between;font-size:8px;color:#abc2af}.trend-metrics b{display:block;font-size:12px;font-weight:400;color:#d8e4d6;margin-bottom:3px}.control-bottom{padding:12px 22px 17px;display:flex;justify-content:space-between;color:#9db5a3;font:9px var(--font-data);gap:15px}.control-caption{display:flex;justify-content:space-between;align-items:start;margin-top:45px;gap:30px}.control-caption .micro{color:#627763}.control-caption p{font-size:25px;letter-spacing:-.04em;line-height:1.3;color:#677966;margin:0}.control-caption strong{font-weight:500;color:#1b3223}
/* 05 / Signals become a decision */
.flow-section{background:#111c16;overflow:clip;padding:100px 0 85px;--run:#e99b6e;--strength:#76b1ff;--sleep:#b39add;--hrv:#dc8bb0;--heart:#e98f91;--load:#d8bc64;--goal:#ceddca;--feeling:#83cbb6;--cycling:#bec980;--swim:#7bc9d4}.flow-intro h2{font-size:clamp(43px,5.3vw,78px)}.flow-intro>p:last-child{max-width:47ch;color:#b6c8b9;margin:28px 0 0;font-size:17px}.flow-sequence{height:180vh;min-height:1350px;margin-top:10px}.convergence-frame{position:sticky;top:15px;width:min(1280px,100%);margin:auto}.flow-stages{display:flex;justify-content:center;gap:55px;font:10px var(--font-data);text-transform:uppercase;padding:23px 20px 0;color:#7d9887}.flow-stages span{transition:color .3s}.flow-stages span.active{color:var(--mint)}.data-orbit{position:relative;width:100%;height:660px;isolation:isolate;--orbit-scale:1}.orbit-grid{position:absolute;inset:0;background-image:linear-gradient(#a9e7c40a 1px,transparent 1px),linear-gradient(90deg,#a9e7c40a 1px,transparent 1px);background-size:50px 50px;mask-image:radial-gradient(ellipse at center,#000,transparent 65%)}.flow-lines{position:absolute;left:50%;top:50%;width:1000px;height:660px;transform:translate(-50%,-50%) scale(var(--orbit-scale));opacity:.45}.flow-line{fill:none;stroke:var(--family);stroke-width:.7;stroke-dasharray:4 8;opacity:.4}.orbit-hub{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);width:175px;height:175px;border:1px solid #a9e7c460;border-radius:24px;background:radial-gradient(ellipse at top,#3a5943,#12231a 70%);display:flex;align-items:center;justify-content:center;flex-direction:column;z-index:2;box-shadow:0 15px 60px #0004}.hub-mark{font-size:48px;line-height:1.1;color:var(--mint)}.orbit-hub strong{font-size:28px;font-weight:500;letter-spacing:-1.5px}.orbit-hub small{font:7px var(--font-data);letter-spacing:.09em;color:#c4dfca;margin-top:13px}.hub-pulse{position:absolute;inset:-35px;border-radius:50%;border:1px solid #a9e7c420;pointer-events:none;z-index:-1}.data-chip{position:absolute;left:50%;top:50%;width:167px;min-height:105px;background:#1f2c24;border:1px solid #b7d0be22;border-top:2px solid var(--family);border-radius:8px;padding:13px 16px;transform:translate(calc(-50% + var(--x)*var(--orbit-scale)),calc(-50% + var(--y)*var(--orbit-scale)));box-shadow:0 10px 25px #0002;z-index:1}.data-chip>span{display:flex;align-items:center;gap:7px;font-size:11px;color:#ccdacd}.data-chip>span i{width:5px;height:5px;border-radius:50%;background:var(--family)}.data-chip>strong{font-size:24px;font-weight:400;letter-spacing:-.04em;line-height:1.3;display:block;margin:5px 0;color:var(--family)}.data-chip>small{font-size:9px;display:block;color:#a8bcaf}.data-chip .bars{height:15px;margin-top:10px;gap:4px}.data-chip .sparkline{height:23px;color:var(--family);margin-top:5px}.chip-indicator{height:3px;width:75%;background:var(--family);opacity:.7;margin-top:14px}.orbit-decision{position:absolute;left:50%;top:50%;width:370px;max-width:90%;transform:translate(-50%,-30%);z-index:3;border:1px solid #a9e7c457;background:#182c20;padding:30px;border-radius:14px;box-shadow:0 25px 70px #0005;opacity:0;pointer-events:none}.orbit-decision>.micro{color:#b5d5bd;font-size:8px}.orbit-decision h3{font-size:29px;margin:17px 0}.decision-pill{display:flex;justify-content:space-between;padding:12px 0;border-block:1px solid #a9e7c42a;font-size:14px}.decision-pill b{font:15px var(--font-data);color:var(--mint)}.orbit-decision p{font-size:13px;color:#c1d7c6;margin:16px 0 12px}.orbit-decision>small{font-size:9px;color:#a5c0ad}.orbit-control{display:flex;justify-content:space-between;align-items:center;width:min(970px,calc(100% - 80px));margin:auto;font:10px var(--font-data);color:#b0c4b7;gap:20px}.orbit-control button{background:transparent;border:1px solid #b7d0be40;color:#c4dbcb;padding:10px 15px;border-radius:5px;font-size:11px}.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:60px;margin-top:35px}.steps article{border-top:1px solid #b1cbb130;padding-top:23px}.steps .micro{color:#92b39b;font-size:10px}.steps h3{font-size:25px;margin:20px 0 14px}.steps p{color:#aebfb3;font-size:14px;margin:0}
/* 06 / Multimodal rhythm */
.discipline-section{padding:55px 0;background:#dce4d7;overflow:hidden}.discipline-head{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:27px}.discipline-head .eyebrow{margin:0}.discipline-head>p:last-child{font-size:13px;color:#5c725e;margin:0}.marquee{overflow:hidden}.marquee-track{display:flex;width:max-content;animation:disciplines 95s linear infinite;animation-play-state:paused}.marquee.visible .marquee-track{animation-play-state:running}.marquee-group{display:flex;align-items:center;gap:45px;padding-right:45px}.marquee-group>span{white-space:nowrap;display:flex;align-items:center;gap:12px;font-size:35px;letter-spacing:-.04em;color:#314c39}.marquee-group img{width:27px;opacity:.7}.marquee:hover .marquee-track{animation-play-state:paused}@keyframes disciplines{to{transform:translateX(-50%)}}
/* 07 / Editorial synthesis */
.promise-section{position:relative;isolation:isolate;overflow:hidden;padding:110px 0 65px;background:#121b16}.promise-photo{position:absolute;inset:0;z-index:-3;width:100%;height:100%;object-fit:cover;object-position:center;opacity:.33;filter:grayscale(1)}.promise-section:after{content:'';position:absolute;inset:0;z-index:-2;background:linear-gradient(90deg,#0c1910c4,#0c19107a),linear-gradient(0deg,#0c1910d9,transparent 65%)}.promise-content>h2{font-size:clamp(70px,10vw,150px);line-height:.95;letter-spacing:-.067em}.promise-triad{font-size:clamp(19px,2.7vw,36px);color:#d5e2d4;letter-spacing:-.04em;margin:30px 0 75px}.promise-grid{display:grid;grid-template-columns:1.2fr 1fr;gap:100px;align-items:center}.promise-cadence p{font-size:clamp(35px,4.6vw,68px);font-weight:500;letter-spacing:-.06em;line-height:1.2;margin:0 0 7px}.promise-cadence span{color:var(--mint)}.promise-copy{max-width:43ch}.promise-copy p{font-size:16px;line-height:1.7;color:#c6d5c9;margin:0 0 25px}.promise-copy strong{font-size:25px;line-height:1.25;letter-spacing:-.04em;font-weight:500;display:block;margin-top:28px}.balance-visual{display:flex;align-items:center;gap:18px;margin:30px 0;color:#bdd2c2;font:9px var(--font-data)}.balance-visual>div{height:1px;flex:1;background:#b6cfb455;position:relative}.balance-visual i{position:absolute;left:50%;top:-4px;width:9px;height:9px;border:1px solid var(--mint);background:#182a1e;border-radius:50%;box-shadow:0 0 20px #a9e7c425}.promise-signature{display:flex;justify-content:space-between;align-items:end;gap:40px;border-top:1px solid #b9d1bd30;padding-top:40px;margin-top:90px}.promise-signature>span{font-size:clamp(56px,9vw,128px);font-weight:500;letter-spacing:-.075em;line-height:1}.promise-signature p{font-size:15px;color:#c2d6c8;margin:0 0 5px;line-height:1.5}
/* 08 / Questions and access */
.faq-section{display:grid;grid-template-columns:.85fr 1.3fr;gap:100px}.faq-heading h2{font-size:clamp(36px,4vw,58px)}.faq{min-width:0}.faq details{border-top:1px solid #c6d0c1}.faq details:last-child{border-bottom:1px solid #c6d0c1}.faq summary{list-style:none;cursor:pointer;padding:23px 35px 23px 0;font-size:16px;line-height:1.5;position:relative}.faq summary::-webkit-details-marker{display:none}.faq summary:after{content:'+';font-size:24px;position:absolute;right:0;top:19px;color:#60765f;transition:transform .3s}.faq details[open] summary:after{transform:rotate(45deg)}.faq details p{font-size:14px;color:var(--muted);margin:0;padding:0 25px 25px 0;line-height:1.75}.access-section{position:relative;overflow:hidden;padding:105px 0;background:#14231a}.access-section:before{content:'';position:absolute;width:800px;height:500px;left:50%;top:-300px;transform:translateX(-50%);border-radius:50%;background:radial-gradient(#9acc9c25,transparent 65%);pointer-events:none}.access{text-align:center;position:relative}.access .eyebrow{color:#b7cdbb}.access h2{font-size:clamp(46px,6.5vw,95px)}.access>p:not(.eyebrow){color:#bbd0c1;line-height:1.6;margin:26px auto;font-size:17px;max-width:45ch}.access .button{margin-top:10px}.access-fine{display:block;font:10px var(--font-data);color:#a9c1ad;margin-top:30px}.access-message{border:1px solid #b7d6b53a;border-radius:8px;padding:16px;font-size:14px!important}.access-message[hidden]{display:none}footer{padding-block:35px;display:flex;align-items:center;justify-content:space-between;gap:20px;border-top:1px solid var(--line);font-size:12px;color:#586b58}.model-credit{text-align:center;font-size:10px;color:#687c68;margin:0;padding:0 20px 25px}.model-credit a{text-decoration:underline;text-underline-offset:3px}.motion-toggle{border:0;background:transparent;color:inherit;cursor:pointer;font:11px var(--font-data);padding:0}.motion-paused *,.motion-paused *:before,.motion-paused *:after{animation-play-state:paused!important}.motion-paused .reveal{opacity:1!important;transform:none!important}.motion-paused .flow-sequence{height:auto;min-height:0}.motion-paused .convergence-frame{position:static}.motion-paused .data-orbit{height:auto;display:grid;grid-template-columns:repeat(5,1fr);gap:12px;padding:35px;max-width:1150px;margin:auto}.motion-paused .orbit-hub{position:relative;left:auto;top:auto;transform:none!important;grid-column:1/-1;justify-self:center;margin-bottom:25px}.motion-paused .data-chip{position:relative;left:auto;top:auto;transform:none!important;width:auto;opacity:1!important}.motion-paused .orbit-decision{position:relative;left:auto;top:auto;transform:none!important;opacity:1!important;grid-column:1/-1;justify-self:center;width:370px;margin-top:25px}.motion-paused .flow-lines{display:none}
/* 01 · Premium hero — editorial scale, product first */
.hero{position:relative;isolation:isolate;overflow:hidden;background:var(--color-deep);color:var(--color-cream);min-height:100svh;display:flex;flex-direction:column}
.hero-photo{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:55% 40%;z-index:-4;filter:none;transform:none}
.hero-light{position:absolute;inset:0;z-index:-3;pointer-events:none;background:radial-gradient(ellipse 420px 420px at var(--light-x,65%) var(--light-y,35%),#eeffe69c,transparent 70%);mix-blend-mode:soft-light;opacity:0;transition:opacity .6s ease}
.hero.has-pointer .hero-light{opacity:1}.hero-shade{position:absolute;inset:0;z-index:-2;background:linear-gradient(90deg,#07150ff5 0%,#07150fe0 25%,#07150fa8 48%,#07150f38 75%,#07150f65),linear-gradient(0deg,#08150fe8,transparent 45%)}
.hero-grain{position:absolute;inset:0;z-index:-1;pointer-events:none;opacity:.035;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 180 180' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.8' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Cpath fill='%23fff' filter='url(%23n)' d='M0 0h180v180H0z'/%3E%3C/svg%3E")}
.hero nav{position:relative;z-index:3;padding-block:26px;border-bottom:1px solid #edeee925}.hero .brand{font-size:30px;letter-spacing:-1.5px}.navlinks{display:flex;gap:30px;font-size:14px;color:#e3e8e2}.navlinks a{transition:color .2s}.navlinks a:hover{color:var(--color-mint)}.hero .small{background:#11261b25;border-color:#e3ece359;font-size:13px}
.hero-stage{display:grid;grid-template-columns:minmax(0,1.75fr) minmax(300px,1fr);gap:22px;align-items:center;padding-top:72px;padding-bottom:65px;flex:1}.hero-content{text-align:left;display:block;padding:0;min-width:0}.hero-content .eyebrow{font-size:11px;letter-spacing:.15em;margin:0 0 30px;color:#ccdece}.hero h1{font-size:var(--font-size-hero);font-weight:500;line-height:1.01;letter-spacing:-.065em;margin:0;max-width:none}.headline-line{display:block;white-space:nowrap}.word{display:inline-block;overflow:hidden;vertical-align:bottom;padding-bottom:.12em;margin-bottom:-.12em}.word>span{display:inline-block}.hero .hero-sub{font-size:17px;line-height:1.7;max-width:490px;margin:30px 0 0;color:#e0e9df}.hero .actions{justify-content:flex-start;margin-top:28px}.hero .button{padding:17px 25px;min-height:52px}.hero .small{padding:9px 20px;min-height:42px}.hero .fine{font-size:12px;color:#c4d0c6;margin-top:19px;max-width:none}
.hero-product{perspective:1200px;display:flex;align-items:center;flex-direction:column;position:relative;justify-content:center;min-width:0;padding-top:20px}.device-orbit{position:absolute;width:410px;height:410px;border-radius:50%;background:radial-gradient(#a9e7c417,transparent 70%);pointer-events:none}.phone{position:relative;width:308px;border-radius:47px;padding:8px;background:linear-gradient(140deg,#b4bcb0,#414b41 20%,#111910 50%,#727e6c 85%,#161d14);box-shadow:0 2px 1px #ecffe659 inset,0 0 0 1px #081008,0 10px 20px #0004,0 35px 65px #0008,0 65px 100px #0005;transform:rotateY(-9deg) rotateZ(3deg);will-change:transform;transform-style:preserve-3d}
.phone:before{content:'';position:absolute;left:-3px;top:133px;width:3px;height:55px;background:#63705d;border-radius:2px}.phone:after{content:'';position:absolute;right:-3px;top:158px;width:3px;height:67px;background:#5a6956;border-radius:2px}.phone-screen{position:relative;overflow:hidden;border-radius:39px;border:1px solid #899b7040;background:radial-gradient(ellipse at 100% 0,#344632,#111d17 50%);padding:0 19px;color:#eef3e9;box-shadow:0 0 0 2px #061008;min-height:608px}.phone-screen:after{content:'';position:absolute;inset:0;background:linear-gradient(120deg,#fff0 20%,#ffffff06 35%,#fff0 48%);pointer-events:none}.phone-status{height:42px;display:flex;justify-content:space-between;align-items:center;font-size:10px;font-weight:600;position:relative}.phone-island{position:absolute;width:83px;height:23px;background:#030704;border-radius:20px;left:50%;top:8px;transform:translateX(-50%)}.app-top{display:flex;align-items:center;justify-content:space-between;margin-top:14px}.app-brand{font-size:18px;letter-spacing:-1px;font-weight:600}.app-avatar{display:grid;place-items:center;background:#a9e7c417;border:1px solid #a9e7c436;border-radius:50%;width:25px;height:25px;font-size:10px;color:#c8e3c8}.app-date{font:8px var(--font-data);color:#bbcdba;letter-spacing:.1em;margin:25px 0 10px}.hero .app-heading{font-size:33px;line-height:1.02;letter-spacing:-.05em;margin:0;font-weight:500}.app-heading>span{color:var(--color-mint)}.app-score{width:154px;height:154px;margin:12px auto 5px;position:relative}.app-score svg{width:100%;height:100%;transform:rotate(-90deg);overflow:visible}.app-score circle{fill:none;stroke-width:6}.score-track{stroke:#e2ffdb15}.score-fill{stroke:var(--color-mint);stroke-linecap:round;stroke-dasharray:100;stroke-dashoffset:22;filter:drop-shadow(0 0 5px #a9e7c433)}.app-score>div{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}.app-score strong{font-size:48px;letter-spacing:-.065em;font-weight:500;line-height:1.1}.app-score strong span{font:11px var(--font-data);color:#bfd2bd;letter-spacing:0;margin-left:3px}.app-score small{font:7px var(--font-data);letter-spacing:.13em;margin-top:10px;color:#b6d0b8}.app-summary{text-align:center;color:#c5dfc9;font-size:10px;margin:7px 0 18px}.status-dot{display:inline-block;width:5px;height:5px;background:var(--color-mint);border-radius:50%;margin-right:5px}.app-efforts{display:grid;gap:5px}.app-effort{background:#d8f8db06;border:1px solid #d8f8db0e;border-radius:9px;padding:11px 10px;display:flex;justify-content:space-between;align-items:center;font-size:11px;min-height:40px}.app-effort>span{display:flex;align-items:center;gap:9px}.app-effort img{width:15px;height:15px;filter:invert(1);opacity:.72}.app-effort b{font:11px var(--font-data)}.app-bottom{display:grid;grid-template-columns:repeat(3,1fr);margin:17px 0 12px;padding-top:14px;border-top:1px solid #d8f8db16;text-align:center}.app-bottom span{font-size:8px;color:#adc1af}.app-bottom b{display:block;font:12px var(--font-data);color:#e5efe0;margin-bottom:4px}.phone-home{width:90px;height:3px;border-radius:3px;margin:16px auto 10px;background:#e1ecde75}.product-caption{font:9px var(--font-data);color:#e0ebdd;letter-spacing:.09em;text-align:center;margin:28px 0 0;position:relative}
.hero-bottom{padding-bottom:25px}.signal-strip{border:1px solid #e1f1dc30;border-radius:16px;padding:22px 24px;display:grid;grid-template-columns:.8fr repeat(4,1fr);align-items:center;background:#eef9ed09;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);gap:20px;box-shadow:0 1px 0 #ffffff0a inset,0 12px 28px #00000014}.signal-strip>.eyebrow{font-size:11px}.signal-strip>div{border-left:1px solid #cad6cd25;padding-left:22px;font-size:13px}.signal-strip small{display:flex;align-items:center;gap:7px;margin-top:5px;font-size:12px}.signal-strip small i{width:5px;height:5px;background:currentColor;border-radius:50%;animation:signal-breathe 3.6s ease-in-out infinite}.hero-caption{display:flex;justify-content:space-between;align-items:center;gap:15px;margin-top:20px;font-size:11px;color:#d0ddd1}.hero-caption .motion-toggle{font-size:11px}.hero-caption a:hover{color:var(--color-mint)}
@keyframes signal-breathe{50%{opacity:.55;box-shadow:0 0 0 4px #a9e7c407}}
.hero.hero-in .word>span{animation:word-enter 800ms var(--ease-out) calc(var(--i)*60ms) both}.hero.hero-in .score-fill{animation:score-enter 900ms var(--ease-out) 500ms both}.hero.hero-in .app-effort{animation:effort-enter 600ms var(--ease-out) calc(700ms + var(--i)*90ms) both}@keyframes word-enter{from{transform:translateY(110%)}to{transform:translateY(0)}}@keyframes score-enter{from{stroke-dashoffset:100}to{stroke-dashoffset:22}}@keyframes effort-enter{from{opacity:0;transform:translateY(9px)}to{opacity:1;transform:translateY(0)}}
.motion-paused .hero *,.motion-paused .hero *:before,.motion-paused .hero *:after{animation:none!important}.motion-paused .hero .phone{transform:rotateY(-9deg) rotateZ(3deg)!important}.motion-paused .hero-light{opacity:0}
@media(min-width:1700px){.hero .wrap{width:min(1480px,calc(100% - 140px))}.hero-stage{gap:60px}.hero h1{font-size:118px}.phone{width:326px}.phone-screen{min-height:625px}.app-effort{padding-block:13px}}
@media(min-width:768px) and (max-width:1100px){.hero .wrap{width:calc(100% - 64px)}.hero-stage{grid-template-columns:minmax(0,1.55fr) minmax(260px,1fr);gap:10px;padding-top:55px}.hero h1{font-size:clamp(48px,6.7vw,74px)}.phone{width:265px}.phone-screen{padding-inline:15px;min-height:570px}.app-score{width:137px;height:137px}.app-effort{padding-block:9px;font-size:10px}.app-date{margin-top:16px}.hero .hero-sub{font-size:16px;max-width:380px}.navlinks{gap:17px;font-size:12px}.signal-strip{gap:10px;padding:18px}.signal-strip>div{padding-left:13px;font-size:11px}.signal-strip small{font-size:10px}.product-caption{font-size:8px}.hero-content .eyebrow{font-size:9px}}
@media(max-width:767px){.hero .wrap{width:calc(100% - 40px)}.hero nav{padding-block:21px}.hero .brand{font-size:26px}.navlinks{display:none}.hero .small{font-size:11px;padding:8px 13px;min-height:37px;gap:15px}.hero-photo{object-position:57% top;height:800px;mask-image:linear-gradient(#000 65%,transparent 100%)}.hero-shade{background:linear-gradient(90deg,#081810ba,#08181055),linear-gradient(0deg,#121d17 40%,transparent 85%)}.hero-stage{display:flex;flex-direction:column;gap:38px;padding-top:54px;padding-bottom:34px;align-items:stretch}.hero-content{padding:0;text-align:left}.hero-content .eyebrow{font-size:8px;letter-spacing:.09em;margin-bottom:23px}.hero h1{font-size:clamp(42px,10.7vw,78px);letter-spacing:-.064em;line-height:1.07}.hero .hero-sub{font-size:15px;line-height:1.65;margin-top:24px;max-width:36ch}.hero .hero-sub br{display:none}.hero .actions{margin-top:24px}.hero .button{padding:14px 21px;font-size:13px}.hero .fine{font-size:10px;max-width:33ch;line-height:1.7}.hero-product{padding-top:0}.phone{width:290px;transform:none;will-change:auto}.phone-screen{min-height:600px}.device-orbit{width:300px;height:300px}.product-caption{font-size:8px;margin-top:20px}.hero-light{display:none}.signal-strip{grid-template-columns:1fr 1fr;padding:20px;gap:17px}.signal-strip>.eyebrow{grid-column:1/-1;font-size:10px}.signal-strip>div{border-left:0;padding-left:0;font-size:12px}.signal-strip small{font-size:11px}.hero-caption{flex-wrap:wrap;gap:14px;font-size:10px}.hero-caption .motion-toggle{font-size:10px;flex-basis:100%;text-align:left;margin:0}.hero-bottom{padding-bottom:23px}.motion-paused .hero .phone{transform:none!important}}
@media(prefers-reduced-motion:reduce){.hero.hero-in .word>span,.hero.hero-in .score-fill,.hero.hero-in .app-effort,.signal-strip small i{animation:none}.hero-light{display:none}.phone{will-change:auto}}

@media(max-width:767px){.hero h1{font-size:clamp(34px,10.7vw,78px)}.hero .small{padding:8px 13px;font-size:11px}.phone{max-width:calc(100% - 12px)}}
@media(max-width:380px){.today-grid>*{min-width:0}.today-copy h2{font-size:42px}.today-panel{padding:20px 15px}.panel-score{gap:12px}.effort{gap:7px;font-size:12px}}

.hero .hero-hook{font-size:clamp(23px,2.2vw,32px);line-height:1.2;letter-spacing:-.04em;max-width:24ch;margin:22px 0 0}.hero h1{font-size:clamp(72px,8vw,120px)}.button{border-radius:8px}.hero .actions .button{border-radius:8px;box-shadow:0 1px 0 #ffffff70 inset,0 8px 24px #0002}.hero .actions .button span{border-left:1px solid #10261930;padding-left:20px}.hero .hero-sub{font-size:16px;margin-top:20px}@media(max-width:767px){.hero h1{font-size:clamp(58px,17vw,88px)}.hero .hero-hook{font-size:24px}.hero .hero-sub{font-size:15px}}
/* Hero contextual panels / refined CTA */
.hero-stage{grid-template-columns:minmax(0,1.55fr) minmax(330px,1fr);padding-top:55px;padding-bottom:60px}.hero h1{font-size:clamp(70px,7.4vw,112px)}.hero .hero-hook{max-width:25ch;font-size:clamp(24px,2.15vw,32px);line-height:1.25;margin-top:22px}.hero .hero-sub{font-size:16px;max-width:43ch}.hero .small{border-radius:6px}.hero-product{padding-top:35px;padding-bottom:15px}.hero-orbit-note{position:absolute;top:auto;bottom:105px;left:-80px;width:235px;border:1px solid #d9efd236;background:#172b20e8;backdrop-filter:blur(10px);padding:16px 19px;border-radius:8px;transform:rotate(-4deg);box-shadow:0 20px 40px #0003;z-index:0}.hero-orbit-note .micro{font-size:8px;color:#b7d0bc}.hero-orbit-note strong{font-weight:400;font-size:15px;display:block;margin-top:7px}.hero-orbit-note em{font:12px var(--font-data);margin-left:8px}.note-track{height:3px;display:block;background:#d4ecd418;margin-top:13px}.note-track i{display:block;width:60%;height:100%;background:#aacbad}.hero-orbit-note small{font-size:8px;color:#aec6b5;display:block;margin-top:8px}.hero-load-note{position:absolute;right:-5px;bottom:90px;width:178px;background:#f1f4e9ed;color:#19291d;border:1px solid #faffef60;backdrop-filter:blur(12px);border-radius:8px;padding:14px 17px;box-shadow:0 20px 40px #0003;z-index:2;transform:rotate(4deg);pointer-events:none}.hero-load-note .micro{font-size:7px}.hero-load-note strong{font-size:32px;letter-spacing:-.06em;font-weight:400;display:block;margin-top:4px}.hero-load-note strong small{font-size:12px}.hero-load-note strong em{font:9px var(--font-data);color:#367e52;margin-left:15px}.hero-load-note .bars{height:25px;--family:#648c68;gap:4px}.hero .phone{z-index:1}.hero .product-caption{margin-top:35px;font-size:8px}.hero .actions .button{border-radius:7px}.hero .actions .button span{border-left:1px solid #213c2935;padding-left:20px}.hero .hero-content{position:relative;z-index:2}
/* Responsive art direction */
@media(max-width:1150px){.section-head{gap:40px}.recovery-grid{gap:35px}.control-panel{padding:17px}.control-grid{gap:10px;padding:14px}.panel-top h3{font-size:19px}.calendar-meta{flex-wrap:wrap;gap:5px}.goal-progress small{white-space:normal}.control-chrome .micro{font-size:8px}.data-orbit{--orbit-scale:.78}.flow-lines{opacity:.3}.data-chip{width:147px}.data-chip>strong{font-size:21px}.promise-grid{gap:50px}.hero-orbit-note{left:-10px;width:210px;top:-8px}.hero-load-note{right:-5px;width:155px;bottom:90px}.hero-stage{grid-template-columns:minmax(0,1.6fr) minmax(280px,1fr)}.hero h1{font-size:clamp(60px,7.8vw,96px)}.hero .hero-hook{font-size:25px}.hero .hero-sub{font-size:15px}.ecosystem{grid-template-columns:210px 1fr}.logo-grid{grid-template-columns:repeat(3,1fr)}}
@media(max-width:900px){.wrap{width:calc(100% - 56px)}.section{padding-block:80px}.section-head{grid-template-columns:1.2fr 1fr;gap:35px}.section-head>p{font-size:15px}.data-card{padding:18px}.card-label{font-size:12px}.run-number>strong{font-size:62px}.run-number>small{display:none}.stats-row b{font-size:21px}.stats-row small{font-size:9px}.run-plot{height:170px}.chart-legend{flex-wrap:wrap;gap:10px}.chart-legend span:last-child{margin-left:0}.card-value b{font-size:37px}.feeling-card h3{font-size:23px}.feeling-card blockquote{font-size:13px}.control-grid{grid-template-columns:1.35fr 1fr}.calendar-days{gap:3px}.day{min-height:110px;padding-inline:3px}.day>small{font-size:7px}.day>b{font-size:19px}.calendar-goal{display:block}.goal-progress{width:100%;margin:15px 0 25px}.brief-summary{gap:10px}.brief-ring{width:80px;height:80px}.brief-ring strong{font-size:28px}.brief-summary h3{font-size:16px}.brief-summary p{font-size:10px}.state-values{grid-template-columns:1fr 1fr;gap:15px}.state-values b{font-size:22px}.zone-stripes{gap:10px}.effort>span:first-child{font-size:11px}.effort b{font-size:10px}.effort{gap:7px;padding-inline:2px}.control-bottom{font-size:8px}.recovery-grid{grid-template-columns:1fr 1fr;gap:25px}.body-section h2{font-size:44px}.body-intro{font-size:14px}.body-stage-top{padding:16px 12px}.body-stage-top .eyebrow{font-size:8px}#body-view{height:560px}.anatomy-label{min-width:60px}.anatomy-label:after{width:28px}.anatomy-label span{font-size:6px}.anatomy-label b{font-size:22px}.body-stage-bottom{padding:4px 10px;gap:8px}.body-stage-bottom input{width:65px}.body-stage-bottom button{font-size:9px;padding:8px}.data-orbit{--orbit-scale:.65}.data-chip{width:137px}.flow-sequence{min-height:1300px}.steps{gap:30px}.steps h3{font-size:22px}.faq-section{gap:50px}.hero-orbit-note{display:none}.hero-load-note{right:-10px;width:140px;bottom:85px}.hero-product .phone{width:265px}.hero .hero-hook{font-size:24px}}
@media(max-width:767px){.wrap{width:calc(100% - 40px)}.section{padding-block:70px}h2{font-size:clamp(38px,10vw,59px);letter-spacing:-.055em}.section-head{display:block;margin-bottom:34px}.section-head>p{font-size:16px;margin-top:25px;max-width:40ch}.eyebrow{font-size:9px;margin-bottom:20px}.hero-stage{display:flex;padding-top:46px;padding-bottom:35px;gap:45px}.hero h1{font-size:clamp(60px,16.5vw,100px)}.hero .hero-hook{font-size:25px;max-width:24ch}.hero .hero-sub{font-size:15px;max-width:34ch}.hero-product .phone{width:290px}.hero-product{padding-top:10px}.hero-orbit-note{display:none}.hero-load-note{right:0;bottom:115px;width:137px;padding:11px;transform:rotate(3deg)}.hero .product-caption{font-size:8px;max-width:240px;line-height:1.7;margin-top:24px}.hero .hero-photo{height:940px}.hero .hero-shade{background:linear-gradient(90deg,#07150fda,#07150f44),linear-gradient(0deg,#121d17 35%,transparent 78%)}.workspace-toolbar{padding:17px;gap:20px}.workspace-toolbar .brand{font-size:20px}.workspace-toolbar>span{font-size:10px}.workspace-toolbar .demo-tag{display:none}.kpi-rail{grid-template-columns:1fr 1fr;gap:20px;padding:22px}.kpi-rail>div:nth-child(2n){border:0}.kpi-rail span{font-size:8px}.kpi-rail strong{font-size:36px}.kpi-rail small{font-size:16px}.data-bento{grid-template-columns:1fr 1fr;padding:10px;gap:10px}.run-card{grid-column:1/-1;grid-row:auto}.run-number>strong{font-size:64px}.run-number>small{display:none}.stats-row{gap:10px}.stats-row b{font-size:20px}.stats-row small{font-size:9px}.run-plot{height:140px;margin-top:23px}.chart-guide{font-size:8px}.chart-legend{font-size:8px;gap:12px}.chart-legend span:last-child{width:100%}.data-card{padding:17px}.card-top{flex-wrap:wrap;gap:5px}.card-label{font-size:12px}.card-top .micro{font-size:8px}.card-value b{font-size:34px}.card-value small{font-size:13px}.mini-stats{flex-wrap:wrap;gap:5px;font-size:9px}.mini-stats span{display:block}.card-note{font-size:10px}.hrv-values{gap:8px}.hrv-card .trend{font-size:9px}.force-card{grid-column:1/-1}.force-card .lift-line{font-size:13px}.force-card .card-value{float:right;margin:10px 0 14px 15px}.force-card .card-value b{font-size:40px}.force-card .card-top{margin-bottom:10px}.force-card .card-note{clear:both}.load-card{grid-column:1/-1;display:grid;grid-template-columns:1fr 1fr;column-gap:25px}.load-card .card-top{grid-column:1/-1}.load-card .bars{grid-column:2;grid-row:2/4;height:75px;align-self:end}.load-card .mini-stats{grid-column:1/-1;margin-top:15px}.feeling-card{grid-column:1/-1}.feeling-card h3{font-size:29px}.feeling-card h3 br{display:none}.feeling-card blockquote{font-size:16px}.feeling-tags{font-size:11px}.workspace-foot{padding:17px;flex-direction:column;font-size:10px;gap:5px}.ecosystem{display:block;margin-top:40px}.ecosystem-intro{display:flex;justify-content:space-between;gap:15px;align-items:center}.ecosystem-intro .eyebrow{font-size:8px}.ecosystem-intro>p:last-child{font-size:20px}.logo-grid{grid-template-columns:repeat(3,1fr);gap:18px;margin-top:25px}.brand-logo img{max-width:100px;height:35px}.brand-logo{min-height:40px}.brand-logo span{font-size:14px}.brand-logo:has(span) img{width:20px;height:20px}.ecosystem>.example{font-size:9px;margin-top:20px}.recovery-grid{grid-template-columns:1fr;gap:30px}.body-section h2{font-size:clamp(41px,10.5vw,62px)}.body-intro{font-size:16px;max-width:38ch}.zone-list{max-width:none}.zone-list button{padding:14px 12px}.body-note{min-height:0;font-size:13px}.micro-stats{margin-top:22px}.body-section .example{font-size:10px}.body-stage{max-width:460px;width:100%;margin:auto}.body-stage-top{padding:18px}.body-stage-top .eyebrow{font-size:9px}#body-view{height:520px}.body-preview{display:block;width:100%;height:100%;object-fit:contain}.enable-body{display:block;position:absolute;bottom:20px;left:50%;transform:translateX(-50%);color:#dce9df;background:#1b3025;border:1px solid #a9e7c466;padding:10px 15px;border-radius:5px;font-size:12px;white-space:nowrap;z-index:3}.body-stage:not(.live) .body-stage-bottom{display:none}.body-stage.live .body-preview,.body-stage.live .enable-body{display:none}.body-stage:not(.live) #body-loading{display:none}.body-stage.live #body-loading:not([hidden]){display:block}.anatomy-label{min-width:70px}.anatomy-label span{font-size:7px}.anatomy-label b{font-size:24px}.label-left{left:14px}.label-right,.label-torso{right:14px}.body-stage-bottom{padding:5px 16px}.body-stage-bottom button{font-size:10px}.body-stage-bottom input{width:95px}.body-caption{font-size:10px}.control-selector{gap:0;justify-content:space-between;margin-bottom:25px}.control-selector button{font-size:11px;padding:12px 2px}.control-selector button span{font-size:8px;display:block;margin:0 0 4px}.control-stage{border-width:4px;border-radius:13px;transform:none}.control-chrome{padding:13px 15px}.control-chrome .brand{font-size:20px}.control-chrome>.micro{display:none}.workspace-status{font-size:8px}.control-grid{display:flex;flex-direction:column;padding:10px;gap:10px}.control-panel{padding:16px;border-radius:7px;transform:none!important}.control-panel[data-screen]{display:none}.control-stage[data-focus=calendar] .calendar-panel,.control-stage[data-focus=briefing] .briefing-panel,.control-stage[data-focus=state] .state-panel{display:block}.panel-top h3{font-size:20px}.panel-top .micro{font-size:8px}.calendar-meta{margin-top:22px;font-size:11px}.calendar-days{gap:4px}.day{min-height:92px;padding:8px 2px}.day>b{font-size:19px;margin:4px 0 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@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}.reveal{opacity:1!important;transform:none!important}}

/* Small labels retain readable contrast on cream surfaces. */
.ecosystem-intro>p,.control-selector button,.control-selector button span,.control-caption .micro,.discipline-head>p,.model-credit{color:#4e6152}

.ecosystem .ecosystem-intro>p,.discipline-section .discipline-head>p{color:#4e6152}
/* Product ecosystem — desktop and mobile, shared visual language. */
.hero-product{min-height:800px;align-items:flex-end}.hero-product .phone{margin-top:145px;margin-right:-15px;transform:rotateY(-8deg) rotateZ(3deg) scale(.87);transform-origin:right bottom}.desktop-device{position:absolute;width:650px;right:85px;top:35px;transform:perspective(1400px) rotateY(-7deg) rotateX(3deg);filter:drop-shadow(0 30px 30px #0007)}.desktop-bezel{padding:10px;border-radius:17px 17px 4px 4px;background:linear-gradient(140deg,#91a293,#26392d 20%,#0d1711);border:1px solid #a6b3a0}.desktop-toolbar{display:flex;align-items:center;justify-content:space-between;background:#17291e;padding:17px 20px;border-radius:8px 8px 0 0;font-size:10px;color:#b6c8b9}.desktop-toolbar strong{font-size:22px;color:#e4f4e7}.desktop-dashboard{display:grid;grid-template-columns:100px 1fr;background:#101d16;color:#cee1d1;border-radius:0 0 6px 6px}.desktop-dashboard aside{border-right:1px solid #a9e7c419;padding:23px 14px;font-size:10px;display:flex;flex-direction:column;gap:23px}.desktop-dashboard aside b{color:#92c9a7}.desktop-content{padding:24px}.desktop-heading{display:flex;justify-content:space-between;align-items:center;font-size:22px;letter-spacing:-.04em}.desktop-heading small{font:8px var(--font-data)}.desktop-kpis{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:24px 0}.desktop-kpis>span{font-size:10px;color:#9db3a2}.desktop-kpis b{display:block;font-weight:400;font-size:30px;color:#ddede1;margin-top:8px}.desktop-kpis b small{font-size:11px;margin-left:3px}.desktop-chart{padding:16px;border:1px solid #aacdb52a;border-radius:5px;background:#20322566}.desktop-chart>span{display:flex;justify-content:space-between;font:8px var(--font-data)}.desktop-chart svg{width:100%;height:85px;margin-top:17px}.desktop-week{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-top:18px}.desktop-week>span{font:7px var(--font-data);padding:8px 4px;background:#20342877;border-radius:3px}.desktop-week b{display:block;font-size:17px;margin:6px 0}.desktop-week i{font:7px var(--font-body);color:#ace6c2}.desktop-footer{display:flex;justify-content:space-between;font-size:8px;margin-top:17px}.desktop-base{height:13px;border-radius:2px 2px 55% 55%;background:linear-gradient(#a2aea2,#405048);margin:0 -30px;box-shadow:0 6px 12px #0007}.hero-orbit-note{display:none}.hero-load-note{right:-35px;bottom:60px}.hero-sub{max-width:39ch}.data-section .section-head>p{color:#263d2d}.brand-logo img{filter:none;opacity:1}.brand-logo:has(img[src*="strava"]){color:#fc4c02}.brand-logo:has(img[src*="fitbit"]){color:#008b91}.zone-overview{font-size:13px;padding-block:12px!important}.zone-dot.violet{background:#a390ed}.label-head{left:24px;top:16%;color:#bcaaff}.body-stage[data-selected]:not([data-selected=all]) [data-anatomy-label]{opacity:.12}.body-stage[data-selected] .anatomy-label.zone-active{opacity:1}.anatomy-label{transition:opacity .3s}.session-detail{display:block;padding:0;border:0;background:none}.session-detail article{display:flex;justify-content:space-between;gap:15px;border-left:2px solid var(--selected-sport);background:#31423555;padding:15px;margin-top:9px}.session-detail article>strong{font-size:16px;white-space:nowrap}.day em{font-style:normal;font-size:8px;color:#acd9bc;display:block;margin-top:6px}.day small{line-height:1.5}.week-objectives{margin-top:24px;padding-top:20px;border-top:1px solid #aacbb52b}.week-objectives>span{color:#a2bea9}.week-objectives>div{display:grid;grid-template-columns:repeat(3,1fr);gap:19px 10px;margin-top:15px}.week-objectives span{font-size:10px;color:#b1c5b6}.week-objectives b{display:block;color:#e3f0e5;font-size:20px;font-weight:400;margin-bottom:5px}.flow-intro h2{font-size:clamp(35px,4.4vw,68px);max-width:22ch}.flow-lines{display:none}.coach-story{padding-top:70px}.coach-story h3{font-size:clamp(30px,4vw,57px);letter-spacing:-.05em;line-height:1.1;margin:25px 0 40px}.coach-story h3 em{font-style:normal;color:var(--mint)}.coach-story>div{display:grid;grid-template-columns:1fr 1fr;gap:60px;max-width:950px;margin-left:auto}.coach-story p:not(.eyebrow){font-size:18px;line-height:1.7;color:#c3d3c6}.promise-photo{opacity:.8;filter:none}.promise-section:after{background:linear-gradient(90deg,#0c191087,#0c19105c),linear-gradient(0deg,#0c1910a6,transparent 65%)}
@media(min-width:1100px){.hero-content{grid-template-columns:1fr 1.2fr}.hero-product{margin-left:80px}.desktop-device{width:600px;right:35px;top:40px}.hero-product .phone{width:290px;margin-top:210px}}
@media(max-width:1099px) and (min-width:768px){.desktop-device{width:470px;right:0;top:5px}.hero-product{min-height:780px}.hero-product .phone{margin-top:220px}.desktop-dashboard{grid-template-columns:70px 1fr}.desktop-dashboard aside{padding:20px 8px}.desktop-content{padding:16px}.desktop-heading{font-size:18px}}
@media(max-width:767px){.hero-product{align-items:center;min-height:0;padding-top:25px}.desktop-device{position:relative;top:auto;right:auto;width:100%;max-width:470px;transform:none;margin-bottom:-25px}.desktop-dashboard{grid-template-columns:1fr}.desktop-dashboard aside{display:none}.desktop-content{padding:16px}.desktop-toolbar{padding:12px}.desktop-toolbar span{font-size:7px}.desktop-heading{font-size:19px}.desktop-kpis{margin:17px 0}.desktop-kpis b{font-size:26px}.desktop-base{margin:0 -8px}.hero-product .phone{margin:0;width:265px;transform:none;align-self:flex-end}.hero-load-note{right:auto;left:0;bottom:120px}.week-objectives>div{grid-template-columns:repeat(2,1fr)}.day{min-height:122px}.day em{font-size:7px}.session-detail article{padding:12px;gap:10px}.session-detail article>strong{font-size:12px}.label-head{left:14px;top:17%}.coach-story{padding-top:35px}.coach-story>div{display:block}.coach-story p:not(.eyebrow){font-size:16px;margin-top:23px}.promise-photo{opacity:.7;object-position:center}.data-orbit .data-chip{width:96px}.flow-intro h2{font-size:35px}}
.hero .hero-sub br{display:block}.zone-list [data-zone=head] strong{color:#bcaaff}
@media(min-width:1100px){.hero-stage{align-items:start}.hero-product{min-height:825px;margin-left:0}.desktop-device{top:160px;width:580px;right:25px}.hero-product .phone{position:absolute;top:390px;right:-22px;margin:0;transform:rotateY(-8deg) rotateZ(3deg) scale(.78);transform-origin:top right}.hero-product>.micro{position:absolute;bottom:0;right:0}.hero-load-note{bottom:20px;right:140px;width:155px}.hero-content{padding-top:35px}}

.body-stage[data-selected]:not([data-selected=all]) [data-anatomy-label]{opacity:0}.body-stage[data-selected]:not([data-selected=all]) .anatomy-label.zone-active{opacity:1}
.promise-photo{object-fit:contain;object-position:center 70%;opacity:1;filter:brightness(1.25)}.promise-section:after{background:linear-gradient(90deg,#0c19104d,#0c19105c),linear-gradient(0deg,#0c191087,transparent 75%)}
@media(max-width:767px){.promise-photo{object-fit:cover;object-position:45% center;filter:brightness(1.15)}.hero .hero-sub br{display:block!important}}
@media(min-width:1100px){.hero-product .phone{top:330px}.hero .product-caption{position:absolute;bottom:-25px;right:0;margin:0}.hero-load-note{bottom:15px}}
/* V7 — devices drawn at physical screen proportions; no transform scaling. */
.hero-product.devices-v7{height:740px;min-height:0;margin:0;padding:0;display:block;perspective:none}.laptop-v7{position:absolute;top:170px;right:0;width:640px;filter:drop-shadow(0 24px 22px #0006)}.laptop-lid{padding:12px 9px 10px;border-radius:15px 15px 5px 5px;background:linear-gradient(135deg,#59685e,#142019 45%,#3a493f);border:1px solid #9bab9680;position:relative}.laptop-camera{position:absolute;top:5px;left:50%;width:4px;height:4px;background:#050b08;border-radius:50%}.laptop-screen{aspect-ratio:1.6;display:grid;grid-template-columns:110px 1fr;background:#101c18;color:#d8e1d8;overflow:hidden;border:1px solid #08110c;border-radius:5px;font-size:10px}.desk-sidebar{padding:24px 12px;border-right:1px solid #dcebd615;display:flex;flex-direction:column;gap:22px}.desk-sidebar>b{font-size:19px;letter-spacing:-1px;margin-bottom:17px}.desk-sidebar>span{font-size:9px;color:#839b90}.desk-sidebar .current{color:#e6eee6;background:#26362e;padding:8px 6px;margin:-8px -6px;border-radius:4px}.desk-sidebar>small{font:6px var(--font-data);margin-top:auto;color:#698477}.desk-main{padding:22px}.desk-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.desk-top>span{font-size:17px;letter-spacing:-.5px}.desk-top>small{font:6px var(--font-data);display:flex;gap:10px;align-items:center;color:#8b9e93}.desk-top b{display:grid;place-items:center;border:1px solid #d1e8d42b;border-radius:50%;width:23px;height:23px;font-size:8px}.desk-grid{display:grid;grid-template-columns:1.25fr 1fr;gap:12px}.desk-readiness,.desk-signals,.desk-planning,.desk-goal{border:1px solid #b9dbc222;border-radius:8px;padding:12px;background:#182820}.signal-pill{display:flex;justify-content:space-between;align-items:center;border:1px solid #bbd8bf24;background:#b5d0b808;border-radius:30px;padding:7px 10px;font-size:8px;color:#d8e4d9}.signal-pill>span{color:#d8dfd9}.signal-pill small{font:7px var(--font-data);color:#a1b3a7}.signal-wave{display:block;width:100%;height:auto}.desk-readiness>.signal-wave{margin:13px 0 8px}.desk-readiness>strong{font-size:12px;font-weight:500;letter-spacing:-.3px}.desk-readiness>p{font-size:7px;color:#9bac9f;margin:5px 0 13px}.desk-metrics{display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid #c4d4c41c;padding-top:9px;gap:8px}.desk-metrics>span{font:5px var(--font-data);color:#899f92}.desk-metrics b{display:block;font:13px var(--font-body);margin-top:5px;color:#d7e6d9}.desk-metrics small{font-size:7px}.device-label{font:6px var(--font-data);letter-spacing:.1em;color:#99aea0}.desk-signals>div,.mobile-signals>div{display:flex;justify-content:space-between;align-items:center;padding:13px 0;border-bottom:1px solid #b7d6be18;gap:10px}.desk-signals>div:last-child,.mobile-signals>div:last-child{border:0}.desk-signals>div span,.mobile-signals>div span{display:flex;align-items:center;gap:6px;font-size:8px}.desk-signals i,.mobile-signals i{width:4px;height:4px;border-radius:50%}.desk-signals small,.mobile-signals small{font-size:6px;color:#90a598}.desk-planning>div:first-child{display:flex;justify-content:space-between}.desk-planning small{font-size:6px;color:#a0b4a5}.device-week{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-top:11px}.device-week>span{text-align:center;font-size:6px;color:#92a89a}.device-week b{display:block;margin:5px 0;font-size:10px;color:#deebdf}.device-week i{display:block;width:4px;height:4px;border-radius:50%;margin:auto}.desk-next{display:flex;align-items:center;gap:7px;margin-top:15px;border-top:1px solid #c4d4c41c;padding-top:10px}.desk-next>i{height:20px;width:2px;background:#96cbb2}.desk-next>span{font-size:8px;flex:1}.desk-next small{display:block;margin-top:3px}.desk-next>b{font-size:8px;font-weight:400}.desk-goal strong{display:block;font-size:12px;font-weight:400;margin-top:10px}.desk-goal>b{display:block;font-size:26px;letter-spacing:-1px;font-weight:400;margin:9px 0}.desk-goal>div{height:3px;background:#aec9b321;border-radius:3px;margin-bottom:8px}.desk-goal i{display:block;width:55%;height:100%;background:#b5d4b3}.desk-goal>small{font-size:6px;color:#a5bba9}.laptop-keyboard{height:18px;margin:0 -25px;position:relative;border-radius:2px 2px 45% 45%;background:linear-gradient(#bec9bf,#647569 40%,#26362b 85%);box-shadow:0 3px 3px #0008}.laptop-keyboard>i{position:absolute;left:42%;top:0;width:16%;height:5px;border-radius:0 0 7px 7px;background:#59685e}
.hero .hero-product .phone-v7{position:absolute!important;top:365px;right:-20px;width:214px!important;height:441px!important;margin:0!important;padding:6px!important;border-radius:32px!important;transform:rotate(3deg)!important;transform-origin:center!important;max-width:none;will-change:auto;background:linear-gradient(135deg,#92a092,#17291e 22%,#344339 75%,#8b998a);box-shadow:0 15px 35px #0007,0 0 0 1px #142117}.phone-v7:before,.phone-v7:after{display:none}.mobile-screen{height:100%;background:#101d18;border-radius:26px;padding:0 13px;overflow:hidden;color:#dce7dd}.mobile-status{position:relative;display:flex;justify-content:space-between;align-items:center;height:26px;font-size:6px;color:#a9b9ac}.mobile-status>i{position:absolute;width:63px;height:13px;left:50%;top:3px;transform:translateX(-50%);background:#07110b;border-radius:15px}.mobile-brand{display:flex;align-items:center;justify-content:space-between;margin-top:5px}.mobile-brand>b{font-size:13px;letter-spacing:-.6px}.mobile-brand>span{display:grid;place-items:center;width:20px;height:20px;border-radius:50%;border:1px solid #c9e3c32b;font-size:7px}.mobile-date{text-align:center;font:5px var(--font-data);letter-spacing:.1em;margin:14px 0 9px;color:#8fA596}.phone-v7 .signal-pill{padding:6px 7px;font-size:6px}.phone-v7 .signal-pill small{font-size:6px}.phone-v7 .signal-wave{margin:14px 0 6px;height:45px}.phone-v7 h3{font-size:16px!important;line-height:1.1;font-weight:500;letter-spacing:-.6px;text-align:center;margin:0}.mobile-baseline{font:5px var(--font-data);text-align:center;color:#8fa695;margin:7px 0 12px}.mobile-signals{border:1px solid #c4ddc531;border-radius:8px;background:#192921;padding:10px 8px 2px}.mobile-signals>.device-label{font-size:5px}.mobile-signals>div{padding:8px 0}.mobile-signals>div span{font-size:6px}.mobile-signals small{font-size:5px}.mobile-next{display:flex;justify-content:space-between;font-size:5px;margin:10px 0;color:#9eafa1}.mobile-next b{font-weight:400;color:#d0dfd0}.mobile-nav{display:flex;align-items:center;justify-content:space-between;border-top:1px solid #b1c5b225;padding-top:7px}.mobile-nav>span{text-align:center;font-size:13px;color:#a0b4a7}.mobile-nav small{display:block;font-size:4px;margin-top:2px}.mobile-nav>b{background:#ed967a;color:#1a251c;border-radius:10px;font-size:21px;font-weight:400;width:28px;height:28px;display:grid;place-items:center}.mobile-home{height:2px;width:55px;background:#b9c9bb55;border-radius:3px;margin:9px auto}.hero .devices-v7 .product-caption{position:absolute;bottom:-105px;right:5px;margin:0;font-size:7px;text-align:right}.product-caption>span{font-size:6px;opacity:.65}.exact-copy .coach-lead{font-size:clamp(27px,3.2vw,45px)!important;line-height:1.2!important;max-width:26ch;color:var(--mint)!important;letter-spacing:-.035em}.exact-copy>div{grid-template-columns:1fr;max-width:760px;gap:0;margin-top:35px}.exact-copy>div p{margin-top:22px}.promise-photo{object-fit:cover;object-position:center;opacity:.33;filter:grayscale(1)}.promise-section:after{background:linear-gradient(90deg,#0c1910c4,#0c19107a),linear-gradient(0deg,#0c1910d9,transparent 65%)}
@media(min-width:1100px){.hero-stage{grid-template-columns:1fr 1.1fr;gap:50px;padding-top:35px;padding-bottom:130px}.hero-content{padding-top:45px}.hero h1{font-size:clamp(70px,6.7vw,105px)}}
@media(min-width:768px) and (max-width:1099px){.hero-stage{grid-template-columns:1fr 1fr;padding-bottom:120px}.laptop-v7{width:470px;top:180px}.laptop-screen{grid-template-columns:80px 1fr}.desk-sidebar{padding:17px 8px;gap:18px}.desk-main{padding:14px}.desk-top>span{font-size:12px}.desk-top>small{font-size:5px}.desk-grid{gap:7px}.desk-readiness,.desk-signals,.desk-planning,.desk-goal{padding:8px}.desk-signals>div{padding:10px 0}.hero .hero-product .phone-v7{top:445px;right:0}.hero-product.devices-v7{height:850px}.hero .devices-v7 .product-caption{bottom:-70px}}
@media(max-width:767px){.hero-product.devices-v7{height:615px;margin-top:25px;width:100%}.laptop-v7{top:0;right:0;width:100%}.laptop-lid{padding:9px 5px 6px;border-radius:10px}.laptop-screen{grid-template-columns:55px 1fr;aspect-ratio:1.55}.desk-sidebar{padding:12px 5px;gap:15px}.desk-sidebar>b{font-size:10px;letter-spacing:-.5px;margin-bottom:4px}.desk-sidebar>span{font-size:5px}.desk-sidebar>small{font-size:3px}.desk-sidebar .current{padding:5px 3px;margin:-5px -3px}.desk-main{padding:11px 8px}.desk-top{margin-bottom:11px}.desk-top>span{font-size:10px}.desk-top>small{font-size:3px;gap:4px}.desk-top b{width:14px;height:14px;font-size:5px}.desk-grid{gap:6px}.desk-readiness,.desk-signals,.desk-planning,.desk-goal{padding:6px;border-radius:4px}.desk-readiness .signal-pill{font-size:4px;padding:4px}.desk-readiness .signal-pill small{font-size:4px}.desk-readiness>.signal-wave{margin:7px 0 4px}.desk-readiness>strong{font-size:6px}.desk-readiness>p{font-size:4px;margin:4px 0 6px}.desk-metrics{padding-top:5px;gap:4px}.desk-metrics>span{font-size:3px}.desk-metrics b{font-size:8px;margin-top:3px}.desk-metrics small{font-size:4px}.desk-signals>.device-label,.desk-planning .device-label,.desk-goal .device-label{font-size:3px}.desk-signals>div{padding:7px 0;gap:3px}.desk-signals>div span{font-size:4px;gap:3px}.desk-signals small{font-size:3px}.desk-signals i{width:3px;height:3px}.desk-planning small{font-size:3px}.device-week{margin-top:7px;gap:2px}.device-week>span{font-size:3px}.device-week b{font-size:6px;margin:3px 0}.device-week i{width:2px;height:2px}.desk-next{margin-top:8px;padding-top:5px;gap:3px}.desk-next>i{height:12px}.desk-next>span,.desk-next>b{font-size:4px}.desk-next small{font-size:3px}.desk-goal strong{font-size:7px;margin-top:6px}.desk-goal>b{font-size:16px;margin:5px 0}.desk-goal>small{font-size:3px}.desk-goal>div{height:2px;margin-bottom:4px}.laptop-keyboard{margin:0 -8px;height:10px}.hero .hero-product .phone-v7{top:185px;right:0;transform:rotate(2deg)!important}.hero .devices-v7 .product-caption{bottom:-20px;right:auto;left:0;max-width:120px;text-align:left}.promise-photo{object-position:36% center;opacity:.24;filter:grayscale(1)}.exact-copy>div p{font-size:16px}}
.laptop-screen,.mobile-screen{line-height:1.2}.desk-grid *,.mobile-signals *{line-height:1.25}.mobile-screen{font-size:8px}.mobile-signals>div{padding:7px 0}.desk-top{margin-bottom:14px}.desk-main{padding-top:18px;padding-bottom:18px}.desk-readiness>p{margin-bottom:9px}.desk-metrics{padding-top:7px}
@media(min-width:768px){.desk-readiness>.signal-wave{height:42px;margin:8px 0}.desk-readiness,.desk-signals,.desk-planning,.desk-goal{padding:9px}.desk-grid{gap:9px}.device-week{margin-top:8px}.desk-next{margin-top:9px;padding-top:7px}.desk-goal>b{margin:6px 0;font-size:23px}.desk-signals>div{padding:11px 0}}
.anatomy-atlas{position:absolute;inset:10px 0 25px;width:100%;height:calc(100% - 35px);border:0;pointer-events:none}.body-stage:not(.live) .body-preview{display:none}.body-stage:not(.live) #body-view canvas{visibility:hidden}.body-stage.live .anatomy-atlas{visibility:hidden}.body-stage:not(.live) .enable-body{display:block;position:absolute;bottom:6px;left:50%;transform:translateX(-50%);padding:8px 14px;border:1px solid #a9e7c447;border-radius:5px;background:#15231c;color:#d6e7da;font-size:12px;z-index:4}.body-stage:not(.live) .body-stage-bottom,.body-stage:not(.live) #body-loading{display:none}.atlas-return{background:transparent;color:#b9d4bf;border:1px solid #a9e7c432;border-radius:4px;padding:5px 8px;font-size:10px}.atlas-return[hidden]{display:none}.body-stage .label-head{top:17%}.body-stage:not(.live) .body-caption{padding:14px 0 20px}.body-stage .anatomy-label{pointer-events:none}

/* Scale the complete desktop interface as one device, preserving all panel proportions. */
.laptop-screen{aspect-ratio:1.6;display:grid;grid-template-columns:110px 1fr;background:#101c18;color:#d8e1d8;overflow:hidden;border:1px solid #08110c;border-radius:5px;font-size:10px}.desk-sidebar{padding:24px 12px;border-right:1px solid #dcebd615;display:flex;flex-direction:column;gap:22px}.desk-sidebar>b{font-size:19px;letter-spacing:-1px;margin-bottom:17px}.desk-sidebar>span{font-size:9px;color:#839b90}.desk-sidebar .current{color:#e6eee6;background:#26362e;padding:8px 6px;margin:-8px -6px;border-radius:4px}.desk-sidebar>small{font:6px var(--font-data);margin-top:auto;color:#698477}.desk-main{padding:22px}.desk-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.desk-top>span{font-size:17px;letter-spacing:-.5px}.desk-top>small{font:6px var(--font-data);display:flex;gap:10px;align-items:center;color:#8b9e93}.desk-top b{display:grid;place-items:center;border:1px solid #d1e8d42b;border-radius:50%;width:23px;height:23px;font-size:8px}.desk-grid{display:grid;grid-template-columns:1.25fr 1fr;gap:12px}.desk-readiness,.desk-signals,.desk-planning,.desk-goal{border:1px solid #b9dbc222;border-radius:8px;padding:12px;background:#182820}.signal-pill{display:flex;justify-content:space-between;align-items:center;border:1px solid #bbd8bf24;background:#b5d0b808;border-radius:30px;padding:7px 10px;font-size:8px;color:#d8e4d9}.signal-pill>span{color:#d8dfd9}.signal-pill small{font:7px var(--font-data);color:#a1b3a7}.signal-wave{display:block;width:100%;height:auto}.desk-readiness>.signal-wave{margin:13px 0 8px}.desk-readiness>strong{font-size:12px;font-weight:500;letter-spacing:-.3px}.desk-readiness>p{font-size:7px;color:#9bac9f;margin:5px 0 13px}.desk-metrics{display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid #c4d4c41c;padding-top:9px;gap:8px}.desk-metrics>span{font:5px var(--font-data);color:#899f92}.desk-metrics b{display:block;font:13px var(--font-body);margin-top:5px;color:#d7e6d9}.desk-metrics small{font-size:7px}.device-label{font:6px var(--font-data);letter-spacing:.1em;color:#99aea0}.desk-signals>div,.mobile-signals>div{display:flex;justify-content:space-between;align-items:center;padding:13px 0;border-bottom:1px solid #b7d6be18;gap:10px}.desk-signals>div:last-child,.mobile-signals>div:last-child{border:0}.desk-signals>div span,.mobile-signals>div span{display:flex;align-items:center;gap:6px;font-size:8px}.desk-signals i,.mobile-signals i{width:4px;height:4px;border-radius:50%}.desk-signals small,.mobile-signals small{font-size:6px;color:#90a598}.desk-planning>div:first-child{display:flex;justify-content:space-between}.desk-planning small{font-size:6px;color:#a0b4a5}.device-week{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-top:11px}.device-week>span{text-align:center;font-size:6px;color:#92a89a}.device-week b{display:block;margin:5px 0;font-size:10px;color:#deebdf}.device-week i{display:block;width:4px;height:4px;border-radius:50%;margin:auto}.desk-next{display:flex;align-items:center;gap:7px;margin-top:15px;border-top:1px solid #c4d4c41c;padding-top:10px}.desk-next>i{height:20px;width:2px;background:#96cbb2}.desk-next>span{font-size:8px;flex:1}.desk-next small{display:block;margin-top:3px}.desk-next>b{font-size:8px;font-weight:400}.desk-goal strong{display:block;font-size:12px;font-weight:400;margin-top:10px}.desk-goal>b{display:block;font-size:26px;letter-spacing:-1px;font-weight:400;margin:9px 0}.desk-goal>div{height:3px;background:#aec9b321;border-radius:3px;margin-bottom:8px}.desk-goal i{display:block;width:55%;height:100%;background:#b5d4b3}.desk-goal>small{font-size:6px;color:#a5bba9}
.laptop-screen{width:620px;height:387px;aspect-ratio:auto;line-height:1.2}.desk-grid *{line-height:1.25}.desk-top{margin-bottom:14px}.desk-main{padding-top:18px;padding-bottom:18px}.desk-readiness>.signal-wave{height:42px;margin:8px 0}.desk-readiness,.desk-signals,.desk-planning,.desk-goal{padding:9px}.desk-grid{gap:9px}.desk-readiness>p{margin-bottom:9px}.desk-metrics{padding-top:7px}.device-week{margin-top:8px}.desk-next{margin-top:9px;padding-top:7px}.desk-goal>b{margin:6px 0;font-size:23px}.desk-signals>div{padding:11px 0}.laptop-lid{padding:12px 9px 10px;overflow:hidden}
.phone-v7 .mobile-signals>div{padding:7px 0;line-height:1.25}.phone-v7 .mobile-signals>div span{font-size:6px;line-height:1.25}.phone-v7 .mobile-signals>div small{font-size:5px;line-height:1.25}.phone-v7 .mobile-signals>.device-label{font-size:5px}
/* The anatomical 360° model is the sole recovery view. */
.body-stage.live #body-view canvas{visibility:visible}.body-stage.live .body-stage-bottom{display:flex}.body-stage.live #body-loading:not([hidden]){display:block;position:absolute;inset:45% 20px auto;text-align:center;color:#b4cbb9;font:12px var(--font-data)}.body-stage .body-caption{padding:14px 20px 20px;line-height:1.5}.body-stage.live #body-loading[hidden]{display:none}

/* Requested refinements: clear the athlete's face and align the coach copy. */
@media(min-width:768px){.hero-product.devices-v7{transform:translateY(35px)}}
.exact-copy>div{margin-left:0;margin-right:auto;text-align:left}
.exact-copy>div p:first-child{margin-top:0}
/* Smart Athlete identity and bilingual navigation. */
.language-switch{display:flex;align-items:center;gap:9px;flex-shrink:0;font:12px var(--font-data)}
.language-switch a{padding:8px 2px;color:#afc4b5}.language-switch a[aria-current="page"]{color:var(--mint);border-bottom:1px solid currentColor}.language-switch>span{opacity:.35}
.hero nav{gap:22px}.hero nav>.brand{white-space:nowrap;font-size:28px;letter-spacing:-1.1px}.navlinks{gap:22px}.hero nav>.small{white-space:nowrap}
.desk-sidebar>b{font-size:14px;letter-spacing:-.6px;line-height:1.15;max-width:84px}.mobile-brand>b{font-size:12px;letter-spacing:-.6px}
.orbit-hub strong{font-size:23px;letter-spacing:-1px;text-align:center;line-height:1.05;max-width:145px}.promise-signature>span{font-size:clamp(48px,7vw,96px);letter-spacing:-.06em}
@media(max-width:1099px){.hero nav{flex-wrap:wrap}.hero nav>.navlinks{order:4;width:100%;justify-content:center}.hero nav>.small{margin-left:auto}}
@media(max-width:767px){.hero nav{flex-wrap:nowrap;justify-content:space-between}.hero nav>.brand{font-size:25px}.hero nav>.small,.hero nav>.navlinks{display:none}.language-switch{font-size:12px}.orbit-hub strong{font-size:17px;max-width:95px}.promise-signature>span{font-size:clamp(39px,10vw,67px)}.workspace-toolbar .brand{font-size:18px;white-space:nowrap}.workspace-toolbar{gap:14px}.control-chrome .brand{font-size:18px;white-space:nowrap}.control-chrome{gap:12px}.control-selector{gap:14px}.control-selector button{font-size:12px}.control-selector button span{margin-right:5px}html[lang="en"] .hero h1{font-size:clamp(48px,12.8vw,76px)}}